Weigh In record (no journal entry) for 23 December 2023
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144.2 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2023:
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1273 kcal
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Fat: 69.09g | Prot: 32.63g | Carb: 128.26g.
Breakfast: Rührei, Olivenöl, REWE Bäcker Brötchen . Lunch: Nutella Nutella, Speiseeis, Thermomix Herzchen-Waffeln. more...
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gaining 2.2 lb a week
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Anika0609's weight history
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