Belu05's Journal, 29 April 2015

220.5 lb Lost so far: 11.0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 45.07g | Prot: 64.07g | Carb: 152.70g.   Lunch: Zapallo Hervido, Papa Cocida, Hamburguesa de Pollo. Dinner: Café Instantáneo, Pan de Salvado de Trigo, Bondiola de Cerdo. Snacks/Other: Epa, Mate. more...

3031 kcal

Activities & Exercise: Sitting - 10 hours, Studying - 1 hour and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...