Weigh In record (no journal entry) for 22 December 2023
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198.0 lb
Lost so far: 16.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2023:
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225 kcal
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Fat: 6.53g | Prot: 16.97g | Carb: 23.82g.
Dinner: Arroz Branco (Cozido), Carne Moída Refogada, Purê de Batata (de Batata Fresca), Ovo Mexido (Inteiro, Cozido). Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango, Activia Iogurte Morango Zero Lactose. more...
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losing 0.1 lb a week
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Camila_@'s weight history
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