Weigh In record (no journal entry) for 22 December 2023
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157.6 lb
Lost so far: 106.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2023:
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109 kcal
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Fat: 7.50g | Prot: 1.50g | Carb: 9.00g.
Breakfast: Alpro Not Milk 3,5%. Snacks/Other: Ferrero Küsschen. more...
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gaining 1.5 lb a week
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LilaZeiten's weight history
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