Weigh In record (no journal entry) for 18 December 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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335 kcal
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Fat: 4.14g | Prot: 6.67g | Carb: 70.65g.
Breakfast: Unibaby Leite Fermentado , Banana, Delícia Bolacha de Nata, Café (Infusão). more...
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gaining 0.2 lb a week
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