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Mit Schlafanzug und ein Glas Wasser
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2023:
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1176 kcal
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Fat: 67.56g | Prot: 40.93g | Carb: 94.58g.
Breakfast: Alnatura Mandelmus, Aldi Haferflocken, DM Bio Chiasamen, DM Bio Kakao Nibs, Alnatura Ghee, Milchkaffee. Lunch: Thermomix Kartoffelsuppe, Milram Tomate Basilikum Käse, Gut & Günstig Butter Toast. Dinner: Sugarland Frucht-Kaubonbons. more...
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gaining 6.2 lb a week
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