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Wünsche Allen einen guten Start in die neue Woche - LG aus S (Bad Cannstatt)
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216.9 lb
Lost so far: 35.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2023:
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960 kcal
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Fat: 14.66g | Prot: 28.31g | Carb: 180.44g.
Breakfast: Küchenmeister Haferkleie, Orangen, Zitronensaft, REWE Bio Agavendicksaft, Edeka Elstar Apfel. Lunch: Basmati-Reis, Löwenanteil Kichererbsen Curry. more...
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gaining 1.5 lb a week
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 Comments
11 Dec 23 by member: ines-h
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Lieber hogan, dir auch einen guten Wochenstart 🎄 VG 😊
11 Dec 23 by member: skrochn15
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Ich wünsche dir auch eine schöne Woche ☺️👍🙋🏻♀️
12 Dec 23 by member: 77PummelFee77
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