Weigh In record (no journal entry) for 10 December 2023
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166.7 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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708 kcal
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Fat: 41.04g | Prot: 34.06g | Carb: 51.57g.
Breakfast: Sadia Sobrecoxa, DIA Queijo Mussarela, Nissin Miojo Tomate Suave. more...
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losing 3.1 lb a week
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lidylua's weight history
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