Weigh In record (no journal entry) for 08 December 2023
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168.2 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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450 kcal
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Fat: 22.11g | Prot: 23.11g | Carb: 38.41g.
Lunch: Tang Suco de Maracujá, DIA Queijo Mussarela, Perdigão Salsicha Hot Dog, Predilecta Passata Rústica, Delícia Margarina Delícia Cremosa, Maggi Caldo de Carne, Pão Francês. more...
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losing 1.5 lb a week
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lidylua's weight history
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