Weigh In record (no journal entry) for 07 December 2023
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125.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2023:
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187 kcal
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Fat: 6.50g | Prot: 21.00g | Carb: 2.50g.
Breakfast: Kultlab Протеиновый Батончик Миндально-Фисташковый Пирог. more...
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gaining 1.4 lb a week
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Chavanprash's weight history
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