Weigh In record (no journal entry) for 01 May 2018
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232.8 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1582 kcal
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Fat: 104.92g | Prot: 118.43g | Carb: 45.57g.
Breakfast: Seara Presunto Cozido, Crioulo Queijo Mussarela Zero Lactose, Café. Lunch: Banha de Porco, Carne de Porco, Tomates, Quiabo Cozido. Dinner: Banha de Porco, Tomates, Quiabo Cozido, Carne de Porco. Snacks/Other: Café, Ovo Cozido, Limão, Café, Mexerica, Crioulo Queijo Mussarela Zero Lactose, Perdigão Presunto, Café. more...
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