Weigh In record (no journal entry) for 03 December 2023
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103.0 lb
Lost so far: 24.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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1269 kcal
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Fat: 89.93g | Prot: 52.52g | Carb: 95.77g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Hortifruti Mamão Formosa. Lunch: Madero Cheeseburger Madero, Madero Batatas Fritas. Dinner: Hortifruti Mamão Formosa. Snacks/Other: Pringles Batata Sabor Original. more...
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losing 0.2 lb a week
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gracekmr's weight history
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