Weigh In record (no journal entry) for 02 December 2023
|
209.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 December 2023:
|
2731 kcal
|
Fat: 116.39g | Prot: 121.45g | Carb: 306.60g.
Breakfast: Habib's Pastel de Carne, Habib's Esfiha de Carne, Queijo Minas. Lunch: Max Titanium Creatina , Growth Supplements Whey Protein Concentrado , DIA Iogurte Parcialmente Desnatado com Polpa de Morango, Ovo Mexido, Camil Arroz Branco. Dinner: Piraquê Wafer Limão , Queijo Branco, Sadia Steak de Frango, Pão Francês. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cfbs1105's weight history
|