Weigh In record (no journal entry) for 29 November 2023
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198.2 lb
Lost so far: 35.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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315 kcal
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Fat: 15.01g | Prot: 16.88g | Carb: 26.81g.
Breakfast: Ovo Frito, Pão Francês. more...
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losing 26.2 lb a week
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_vivian.oliveira's weight history
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