.clarissima.'s Journal, 19 April 2015

196.2 lb Lost so far: 31.3 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 72.02g | Prot: 57.11g | Carb: 191.72g.   Breakfast: Iogurte de Baunilha (Magro). Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Lasanha de Presunto e Queijo Ao Sugo. Snacks/Other: Mousse de Maracujá, Kero Coco Água de Coco. more...

2168 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...