Weigh In record (no journal entry) for 17 November 2023
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119.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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989 kcal
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Fat: 53.84g | Prot: 66.50g | Carb: 76.57g.
Breakfast: Mousse de chocolate da she. Lunch: She Leite Integral, Ajinomoto Maionese 65% Off, Ovo, President Manteiga sem Sal, Azeite de Oliva Extra-Virgem, Donki Presunto Fresco, Tomates Cereja, Alface de Folha Verde. Dinner: Nipponham Gyoza com Casquinha, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Torta de frango low carb da she. Snacks/Other: Peras. more...
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losing 0.0 lb a week
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