Weigh In record (no journal entry) for 16 November 2023
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149.5 lb
Lost so far: 10.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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68 kcal
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Fat: 0.70g | Prot: 0.60g | Carb: 17.00g.
Snacks/Other: Qualitá Uva Niagara. more...
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losing 0.8 lb a week
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MagraSaudável's weight history
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