Julyinthesky's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
119.0 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2015:
1148 kcal Fat: 32.93g | Prot: 46.86g | Carb: 141.08g.   Lunch: Poivrons Rouges Doux, Père Dodu Cordon Bleu. Dinner: Fraises, Entremont Gruyere, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Crêpes Nature. Snacks/Other: Cocktail de Fruits ou une Combinaison, Cidre de Pomme, Kronenbourg Bière. more...
losing 1.1 lb a week

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