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Ayunas.
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181.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2023:
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2403 kcal
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Fat: 61.18g | Prot: 201.84g | Carb: 252.41g.
Breakfast: Pan Blanco, Monte Nevi Porotos, Pechuga de Pollo a la Plancha, Helado de Chocolate, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 6.2 lb a week
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