Weigh In record (no journal entry) for 03 November 2023
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151.2 lb
Lost so far: 8.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2023:
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316 kcal
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Fat: 14.53g | Prot: 17.95g | Carb: 27.51g.
Breakfast: Tomates, Latvida Queijo Mussarela, Ovo, Pão Francês. more...
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losing 1.5 lb a week
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EmyllySantos15's weight history
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