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tanita 09:10
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177.9 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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1176 kcal
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Fat: 43.63g | Prot: 88.53g | Carb: 102.90g.
Breakfast: Continente Presunto, Ovo, Dovo Clara de Ovo, PorSi Queijo Fatiado Flamengo, Autêntico Sumo de Laranja Com Polpa, Bimbo Wrap. Lunch: Esparguete (Cozido), Carne de Vaca Picada Magra . more...
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losing 4.6 lb a week
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