Weigh In record (no journal entry) for 02 November 2023
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199.7 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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472 kcal
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Fat: 17.77g | Prot: 12.13g | Carb: 66.42g.
Lunch: Macarrão Cremoso com Queijo, Bolo Branco (sem Cobertura Glacé). more...
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losing 0.5 lb a week
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cyp34's weight history
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