Weigh In record (no journal entry) for 12 April 2015
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132.1 lb
Lost so far: 4.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1693 kcal
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Fat: 80.30g | Prot: 33.96g | Carb: 210.92g.
Breakfast: Пирожок с Луком и Яйцом, Пирожок с Картошкой, Россия Щедрая Душа Конфеты Родные Просторы. Lunch: Красное Яблоко. Snacks/Other: Пирожок с Луком и Яйцом, Пирожок с Картошкой. more...
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gaining 3.1 lb a week
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