Weigh In record (no journal entry) for 12 April 2015
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250.9 lb
Lost so far: 20.3 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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3055 kcal
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Fat: 140.09g | Prot: 126.05g | Carb: 319.14g.
Breakfast: Чай, Кулич Пасхальный, Вареное Яйцо. Lunch: Хлеб Черный, Велком Сосиски с Сыром, Зеленый Чай, Кулич Пасхальный. Dinner: Чай, Белый Хлеб, Жареная Свиная Отбивная, Ростагроэкспорт Масса Творожная Особая. Snacks/Other: Зеленый Чай, Шоколад. more...
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3538 kcal
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Activities & Exercise:
вышивание - 1 hour, Sitting - 3 hours, Cooking - 1 hour and 1 minute, Walking (slow) - 2/mph - 3 hours and 30 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Desk Work - 1 hour, чистить зубы - 3 minutes, Кормление кошек - 10 minutes. more...
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gaining 3.1 lb a week
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