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tanita 08:55
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178.1 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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1465 kcal
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Fat: 34.06g | Prot: 141.28g | Carb: 140.59g.
Dinner: Esparguete (Cozido), Perna de Frango. Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream, Mimosa Proteína, Weetabix Weetabix Original. more...
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gaining 1.5 lb a week
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