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menos 1
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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964 kcal
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Fat: 25.45g | Prot: 88.69g | Carb: 98.41g.
Breakfast: Vitória Uva, BRN Foods Whey Foods, Banana Nanica. Lunch: Tomates Cereja, Peito de Frango. Dinner: Leite (Leite Integral), BRN Foods Whey Foods, Banana Prata. Snacks/Other: Café com Açúcar, Richester Cream Cracker Superiore. more...
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losing 3.1 lb a week
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