Weigh In record (no journal entry) for 24 October 2023
|
215.6 lb
Lost so far: 36.6 lb.
Still to go: 37.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 October 2023:
|
497 kcal
|
Fat: 10.76g | Prot: 44.33g | Carb: 43.93g.
Lunch: Planet Plant-Based Edamame Spaghetti, Zwiebeln, Löwenanteil Sweet Chili. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoogan's weight history
|