Weigh In record (no journal entry) for 23 October 2023
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273.4 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2023:
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1275 kcal
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Fat: 42.58g | Prot: 113.04g | Carb: 106.85g.
Breakfast: Mamão Papaia. Lunch: Triangulo Mineiro Doce de Leite, Carne Moída Refogada, Filé de Frango Grelhado, Macarrão Alho e Óleo. Dinner: Filé de Frango Grelhado, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Lacta Bis Xtra Oreo. more...
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losing 1.1 lb a week
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juliana savelli's weight history
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