😭😡
|
135.8 lb
Lost so far: 34.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 October 2023:
|
426 kcal
|
Fat: 19.82g | Prot: 16.97g | Carb: 43.70g.
Breakfast: Kaffee mit Milch. Dinner: Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Gustoland Fetter Speck, Almare Fisch-Knusperfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|