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HerStrawberri
Journal
04 Aug 11
HerStrawberri's Journal, 04 August 2011
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Weigh In record (no journal entry) for 04 August 2011
315.0 lb
Lost so far:
60.0 lb
.
Still to go:
130.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2011:
816 kcal
Fat: 42.01g | Prot: 93.12g | Carb: 12.00g.
Breakfast:
Chicken Breast, Regular Cream Cheese.
Dinner:
sentry 90% lean hammy, cottage cheese, Heinz Ketchup.
more...
3481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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