Weigh In record (no journal entry) for 17 October 2023
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188.9 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2023:
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2324 kcal
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Fat: 91.41g | Prot: 89.32g | Carb: 259.84g.
Breakfast: Café, Luso Agua, Um Bongo Laranja, Mimosa Leite Meio Gordo, Yaourt Nature, Corn Flakes, Continente Sementes Abóbora, Lait de Coco, Pommes Gala. Lunch: Café Régulier, Sprite Sprite, Vin de Table Blanc, Pizza à la Viande et les Légumes. Dinner: Mimosa Leite Meio Gordo, Café, Yaourt Nature, Pizza à la Viande et les Légumes, Lait de Coco, Luso Agua. more...
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losing 0.2 lb a week
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A Vida é linda's weight history
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