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j'ai perdu 13,5 kg en 8 mois😍😍
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151.0 lb
Lost so far: 29.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2023:
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1471 kcal
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Fat: 77.97g | Prot: 73.66g | Carb: 113.89g.
Breakfast: Lidl Evo Choc, Oasis Oasis Pomme Casie, Lidl Graines de Tournesol. Lunch: Envia Spécialité Crémeuse aux Morceaux de Fruits, Coeur de Lion Camembert, Auchan Gratin de Choux-Fleurs , Cuisse de Poulet (Peau Pas Mangée). Dinner: Fromage de Chèvre, Fleury Michon Filet de Poulet Grillé Mariné Épices Douces, Pâtes (Cuites). Snacks/Other: Lay's Chips, Eau de Robinet, Lidl Graines de Tournesol. more...
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1669 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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