Galmazul's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
172.0 lb Lost so far: 20.9 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
2857 kcal Fat: 95.55g | Prot: 97.07g | Carb: 395.70g.   Breakfast: Bollos, La Tranquera Yerba Mate, San Ignacio Dulce de Leche, La Serenísima Manteca, Lactal Pan Lacteado. Lunch: Rogel, Huevo Duro, Swift Salchichas, Remolachas Cocidas (Frescas), Arroz Blanco. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Villa del Sur Levite Pera, Gallo Bizcochos de Arroz Dulces, Caramelos Duros. more...
losing 0.3 lb a week

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