Weigh In record (no journal entry) for 04 October 2023
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113.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2023:
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102 kcal
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Fat: 1.80g | Prot: 4.80g | Carb: 17.00g.
Breakfast: Quaker Aveia em Flocos. more...
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gaining 7.7 lb a week
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Gisanne Marinho's weight history
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