Weigh In record (no journal entry) for 03 October 2023
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112.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1307 kcal
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Fat: 40.81g | Prot: 47.94g | Carb: 199.74g.
Breakfast: Maçã, Nestlé Chocolate em Pó Dois Frades, Quaker Aveia em Flocos, Piracanjuba Leite sem Lactose, Piracanjuba Leite sem Lactose Semidesnatado. Lunch: Roots To Go Chips de Banana Salgada, Dolce Gusto Café Au Lait Desnatado, Quero Ervilha, Tomates, Cenouras, Gomes da Costa Atum Ralado em Óleo. Dinner: Nestlé Leite em Pó Ninho, Banana Prata, Saúde no Copo Açaí. Snacks/Other: Santa Amália Bolo de Cenoura, Roots To Go Chips de Batatas-Doces. more...
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losing 3.1 lb a week
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Gisanne Marinho's weight history
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