Weigh In record (no journal entry) for 01 April 2015
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191.1 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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820 kcal
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Fat: 28.85g | Prot: 46.50g | Carb: 90.96g.
Breakfast: Passionsfrucht, Bäcker Bachmeier Bayerische Brezen. Lunch: Obstkuchen, Coca-Cola Coca-Cola Zero. Dinner: Dönerfleisch. more...
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losing 4.6 lb a week
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ly354's weight history
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