Weigh In record (no journal entry) for 24 September 2023
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154.1 lb
Lost so far: 5.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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1048 kcal
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Fat: 42.73g | Prot: 34.98g | Carb: 134.17g.
Breakfast: Biscoito de Polvilho. Lunch: Burger King Chicken Duplo. Snacks/Other: Laranjas, Melão, Banana Prata, Burger King Casquinha Mista. more...
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losing 0.2 lb a week
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EmyllySantos15's weight history
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