Weigh In record (no journal entry) for 30 September 2023
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171.3 lb
Lost so far: 32.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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444 kcal
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Fat: 22.77g | Prot: 21.57g | Carb: 34.83g.
Breakfast: Jajko, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu, Społem Majonez Kielecki. more...
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losing 2.3 lb a week
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unlikesomegirls's weight history
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