Weigh In record (no journal entry) for 25 September 2023
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174.8 lb
Lost so far: 15.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2023:
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1047 kcal
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Fat: 59.20g | Prot: 65.17g | Carb: 77.16g.
Breakfast: Brigadeiro, Haoma Bombom de Amendoim . Lunch: Quero Feijão Carioca, Alface, Sadia Coxa de Frango, Azeitonas Verdes. Snacks/Other: Bold Snacks Bold Thin Trufa de Morango. more...
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gaining 0.1 lb a week
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iaracassimiro's weight history
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