Weigh In record (no journal entry) for 24 September 2023
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187.0 lb
Lost so far: 60.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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47 kcal
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Fat: 1.55g | Prot: 1.28g | Carb: 6.59g.
Breakfast: Кофе, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
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losing 2.4 lb a week
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AssyaYa's weight history
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