Weigh In record (no journal entry) for 23 September 2023
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96.6 lb
Lost so far: 12.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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888 kcal
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Fat: 34.65g | Prot: 52.79g | Carb: 91.67g.
Breakfast: Haşlanmış Yumurta, Poğaça, Peysan Edirne Tam Yağlı Beyaz Peynir, Patatesli Börek, Kıymalı Börek, Domatesler, Namet Hindi Füme. Dinner: Haşlanmış Tavuk Göğsü. Snacks/Other: Mandalina. more...
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losing 2.3 lb a week
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˚•.☆.•˚'s weight history
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