Weigh In record (no journal entry) for 21 September 2023
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155.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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340 kcal
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Fat: 16.27g | Prot: 28.92g | Carb: 17.68g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Ovo, Vigor Requeijão Cremoso Tradicional, Carne do Peito de Frango (Assado, Cozido). more...
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losing 5.4 lb a week
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Fabiana Mila's weight history
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