Weigh In record (no journal entry) for 21 September 2023
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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727 kcal
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Fat: 31.35g | Prot: 27.47g | Carb: 84.30g.
Breakfast: セブンイレブン 新じゃがのポテトサラダサンド. Dinner: ポークビーンズ, ご飯, セブンイレブン ポテトサラダ, 豚汁. more...
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losing 3.1 lb a week
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neko5331's weight history
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