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32,3% de gordura corporal
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164.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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1674 kcal
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Fat: 75.39g | Prot: 39.54g | Carb: 193.26g.
Breakfast: Gala Apples, Banana Powder or Dehydrated Bananas, Lime Juice, Coconut Vegetable Oil, Beetroot, Egg. Lunch: YO! Sushi Vegetable Yakisoba. Dinner: Vegetable Soup, Flaxseed Seeds, Extra Virgin Olive Oil, Dried Whole Sesame Seeds. Snacks/Other: Dorset Cereals Apple & Raisin Bar, Cottage Cheese, Whole Wheat Bread (Commercial), Bananas, Peanut Butter, Whole Wheat Cake with Fruit and Nuts without Icing. more...
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1815 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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