Weigh In record (no journal entry) for 14 September 2023
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198.9 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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101 kcal
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Fat: 8.70g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Heinz Maionese, Heinz Mostarda Amarela , Heinz Ketchup. more...
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losing 3.3 lb a week
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cyp34's weight history
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