Weigh In record (no journal entry) for 14 September 2023
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141.5 lb
Lost so far: 6.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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420 kcal
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Fat: 3.00g | Prot: 16.50g | Carb: 76.50g.
Breakfast: Milram Buttermilch Drink Multifrucht. more...
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losing 2.3 lb a week
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Diana#17#14's weight history
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