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j'ai perdu 1,1kg en 1semaines et 3 jour😍😍
j'ai perdu 12,3kg en 7 mois 😍😍
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153.7 lb
Lost so far: 27.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2023:
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1582 kcal
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Fat: 72.73g | Prot: 58.88g | Carb: 170.52g.
Breakfast: Belle France Sandwich Rosette . Lunch: Fromage de Chèvre, Trofic Cône Fruits Rouges, Aldi Fromage le Carré , Gnocchi au Fromage. Dinner: Pain, Pom'lisse Pommes Dauphine, Pain, Coeur de Lion Camembert, Auchan Crêpes Jambon Emmental. Snacks/Other: Mais Ball Mais Ball Fromage , Lutti Bubblizz, Eau de Robinet. more...
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1672 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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losing 1.9 lb a week
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