😡
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140.4 lb
Lost so far: 29.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2023:
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716 kcal
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Fat: 27.69g | Prot: 28.63g | Carb: 89.11g.
Breakfast: Äpfel, Kaffee mit Milch. Dinner: Gut & Günstig Mini Lebkuchen, Aufbackbrötchen, Grillmeister Rinder-Cevapcici. more...
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gaining 1.5 lb a week
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