Weigh In record (no journal entry) for 06 September 2023
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153.0 lb
Lost so far: 16.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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888 kcal
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Fat: 31.71g | Prot: 46.41g | Carb: 118.14g.
Lunch: Yoki Farinha de Milho Amarela, Couve Manteiga Crua, Pink Proteína Texturizada de Soja (Hidratada e Cozida). Dinner: Açúcar, Piracanjuba Leite em Pó Desnatado , Morangos. Snacks/Other: Bauducco Cookies Sabor Chocolate, Turma da Mônica Maçã, Doce de Leite, Matula Bolinho Caseiro de Banana. more...
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losing 0.0 lb a week
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