Weigh In record (no journal entry) for 04 September 2023
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2023:
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1272 kcal
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Fat: 77.14g | Prot: 102.10g | Carb: 38.41g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Sadia Copa Fatiada, Tirolez Queijo Minas Frescal, Ovo Frito. Dinner: Queijo Mozzarella, Molho de Tomate, Frango a Milanesa. more...
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gaining 0.2 lb a week
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